Inner Healing De-mystified
Receive clear direction and practical support for your transfomation.
You know that mind and body are connected, and there's something you need to do to help your body-mind heal, but what?
You may have dabbled in meditation, yoga, and a few holistic therapies but you don't really know what you need or how to make sense of all the choices.
Are you unsure where to prioritize your effort or how to evaluate what's helping you?
You'd like to believe you can heal yourself but it can be hard to keep your faith. Sometimes it's disheartening.
I've been there many times in my life. Life has given me several major health struggles and even once I was doing somatic therapy and practicing Homeopathy, I still found myself overwhelmed when my body was in pain and my modalities weren't helping.
I understand how stressful it can be when pain, anxiety, or struggle interferes with daily life.
I've spent 25 years learning different ways of healing for myself and my students.
I can assure you that there is a way, even for the most stubborn conditions.
Again and again, I've been in awe of how people who show up every day and do the healing practices can transform their lives.
With the right support, you can access your wholeness.
Alyssa's Students Share Their Stories
Richard B says, "Alyssa’s work helped me to create a new kind of confidence and a more open-hearted and trusting vision for my life. It’s not easy working on oneself. However, with Alyssa’s guidance, I have been able to focus on hard things with a gentler and more compassionate eye. Her intelligence and integral approach to healing have made a significant difference in my life."
Pam M says, "Alyssa is the kind of person and healer who has done the deep work herself, is willing to share her struggles, and keeps it real. She lives what she teaches and holds space for others, walking a fine balance of acceptance and hope. Every time I connect with her I gain a new understanding of how transformation happens. I am deeply grateful for meeting her on my own healing journey."
Karen says, "I feel a renewed inspiration to work through the voices of my body and see where this can take me in terms of releasing and unwinding the pain I feel in my body. I appreciate the way Alyssa shares her wisdom ".
What's different about my approach?
My focus is guiding you on how to find the answers you need within yourself. They're there, the journey is learning how to listen.
Healing From Within is designed to help you get started on a path that you can stick with. Healing happens from learning to tune yourself to a new way of being.
This program is accessible to beginners and will be supportive to people who have some general understanding of holistic healing.
I want you to believe that more is possible for you and I'm available to help support you in believing that and getting there.
There's so much clear direction and support for you to make the changes your heart desires.
Join me in Healing From Within today.Price
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1.800,00 kr.
Price
FAQ
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What are the specific things I will learn in this course?
A compassionate framework to make sense of the dis-ease and struggles in your life.
A broader perspective on why there may be pain in your body.
Specific tools and practices to:
1. Relax your nervous system system so your body-mind can restore.
2. Identify the range of healthy boundaries you need to maintain your space so you can thrive.
3. Learn how to use resonant self-talk to make your brain and your self-talk more loving so you can be kinder to yourself.
4. Make peace with what is while simultaneously believing in your wholeness so you can be receptive to healing without strain and stress.
5. Meditate in a way that integrates the mental concepts so you embody a new way of being and create the change you want in your life.
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How long does it take to complete this course?
Plan to work through this material over three months.
Technically, you could finish the material sooner but it's best not to rush so you can take spacious time to go through the self-reflective questions, practice the meditations, and integrate the concepts into your body-mind.
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How can I get help, if I need it?
You can join the course community to connect with other students.
You will be invited to join live webinars where you will have the opportunity to ask your questions. There will be other opportunities for more support if you need it, but the course is designed to be self-directed. It's quite specific.
Instructor
Founder, Somatic Healing Teacher
Alyssa Cohen