Course curriculum

Learn advanced tools to navigate your inner world and be fully supported as you create the life you want to live.

  • 1

    Welcome

    • Welcome to the Advanced LTI Studies
  • 2

    The Power of Ritual

    • The Power of Ritual In Daily Life
    • The Power of Ritual in Daily Life Part Ia
    • The Power of Ritual in Daily Life Part 1b
    • The Power of Ritual in Daily Life Part 1c
    • Morning Ritual Worksheet
    • Evening Ritual Worksheet
    • The Power of Ritual Part II: Connecting with the Moon Cycles
    • Anointing Ritual
    • Full Moon Meditation
    • About the Moon
    • Full Moon Ritual
  • 3

    Personalize Your Meditation Practice

    • Personalize Your Meditation Practice
    • Choose Your Meditation Worksheet
    • About the Inner Child Meditation
    • Inner Child Meditation
    • Post Meditation Discussion
  • 4

    Resonance Skills

    • Resonance Skills for Inner Child Work
    • Resonance Skills Part 1
    • Resonance Skills Part 2
    • Resonance Skills Worksheet
    • Practise Using Resonant Self-Talk
    • Meditation
    • Resonance Skills Workshop Part 1
    • Resonance Skills Workshop Part 2
    • Resonance Skills Workshop Part 3
  • 5

    Surrender Prayers

    • Surrender Prayers
    • Surrender Prayers Intro
    • Meditation
    • Additional Support For Trusting The Divine
    • Main Lesson
  • 6

    Emotional Freedom Technique

    • EFT Instructions
    • Tapping Diagram
    • Tapping Points
    • Experience (11 minutes)
    • Daily Maintenance Routine Instructions
    • Quick Routine (1 min)
    • Balancing Routine (4 minutes)
    • Quick Routine (1 minute)
  • 7

    Boundaries

    • Healthy Boundaries
    • Boundaries 101
    • Self-Reflection Boundary Excercise
  • 8

    Inner Guidance

    • Live By Your Inner Guidance
    • Introduction & Discussion
    • Tools For Living By Your Inner Guidance - Main Lesson
    • Meditation

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